Feel Good—Steady, Calm, and Content Inside
If daily challenges feel overwhelming, join us for a workshop designed to help you build awareness, connection, and resilience. You will receive practical, step-by-step guidance for addressing everyday challenges and building tools for a happier, more resilient life. Rooted in the wisdom of Positive Brain Change, the workshop is suitable as a stand-alone experience or for for alumni of “Hardwiring Happiness.” Participants will engage in mindful inquiry process to develop actionable strategies for living and personal growth.
Location: Manitou Art Center MAC in Manitou Springs, Colorado
Course Facilitator: Christina Ahlen, MA Specialized Ministry, MS, Positive Neuroplasticity Teacher certified by Neuropsychologist Dr. Rick Hanson who developed the Positive Neuroplasticity Training
Rewire Your Brain for Peace, Contentment, and Love.
Discover how to transform everyday positive experiences into lasting inner strengths. This workshop offers a practical and educational introduction to Dr. Rick Hanson’s Positive Neuroplasticity. Learn down-to-earth tools along with group support to help you build awareness, connection, and resilience - wherever you may find yourself in life.
