Foundations of Well-Being: A Collage Workshop Series
Do you yearn for an inner place of calm, resilience, and self-respect - even in times of turmoil?
To have more confidence and self-awareness?
NO ART EXPRIENCE NEEDED
Materials provided – bring a journal for reflection
Cost – $ 40, for $25 you can schedule an optional Integration Session with Christina Ahlen
Facilitators – Rev. Christina Ahlen & Tamara Brody
Registration – by 5/6/2025. Space is limited to 10. email: christina@flyinggeeseministries.org
A Six-Week Course in Positive Brain Change
Our brains are wired to take in the bad and ignore the good.
Did you ever notice that it’s easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated?
That’s because of the brain’s negativity bias – we’ve evolved to learn quickly from bad experiences, and slowly from good ones. This leaves us feeling more stressed, anxious, lonely, irritated, and inadequate than we need to be.
But we can change this. Join a group of like-minded people for a 6-week journey in Positive Neuroplasticity to override the brain’s negative tendencies and tap the hidden power of everyday experiences. You’ll start building new neural structures right away that promote joy, confidence, motivation, and inner peace.