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The HEAL Method: Dive Deep and Aim High with the LINKING Step
Explore the fourth step of Dr. Rick Hanson’s HEAL Method - Linking - and learn to draw on specific inner resources to soothe and gradually heal negative material or old wounds. As you do so with self‑compassion, you build greater equanimity and agency in the face of life’s challenges.
Suitable for alumni of level I and II PNT courses
Location: Manitou Art Center MAC in Manitou Springs, Colorado
Course Facilitator: Christina Ahlen, MA Specialized Ministry, MS, Positive Neuroplasticity Teacher certified by Neuropsychologist Dr. Rick Hanson who developed the Positive Neuroplasticity Training