Online "What Would Help?" - 3.5-hour Workshop

$80.00

Feel Good—Steady, Calm, and Content Inside

If daily challenges feel overwhelming, join us for a workshop designed to help you build awareness, connection, and resilience. You will receive practical, step-by-step guidance for addressing everyday challenges and building tools for a happier, more resilient life. Rooted in the wisdom of Positive Brain Change, the workshop is suitable as a stand-alone experience or for for alumni of “Hardwiring Happiness.” Participants will engage in mindful inquiry process to develop actionable strategies for living and personal growth.

Feel Good—Steady, Calm, and Content Inside

If daily challenges feel overwhelming, join us for a workshop designed to help you build awareness, connection, and resilience. You will receive practical, step-by-step guidance for addressing everyday challenges and building tools for a happier, more resilient life. Rooted in the wisdom of Positive Brain Change, the workshop is suitable as a stand-alone experience or for for alumni of “Hardwiring Happiness.” Participants will engage in mindful inquiry process to develop actionable strategies for living and personal growth.