A Collage Workshop Series - July Theme: "Envisioning Mindfulness”
When facing challenges, do you wish to stay calmer, be less reactive? would you like to be able to quit ruminating and instead steady your mind?
NO ART EXPERIENCE NEEDED
Join a group of like-minded individuals and discover your inner strengths and resilience - and build Positive Neuroplasticity and community, one collage, one month at the time!
Each monthly 3.5-hour collage workshop includes introductions, a guided meditation, introspective collage-making and group sharing. Bring your collage home for the monthly theme’s integration to anchor its essence and felt experience into your life.
When facing challenges, do you wish to stay calmer, be less reactive? would you like to be able to quit ruminating and instead steady your mind?
NO ART EXPERIENCE NEEDED
Join a group of like-minded individuals and discover your inner strengths and resilience - and build Positive Neuroplasticity and community, one collage, one month at the time!
Each monthly 3.5-hour collage workshop includes introductions, a guided meditation, introspective collage-making and group sharing. Bring your collage home for the monthly theme’s integration to anchor its essence and felt experience into your life.
When facing challenges, do you wish to stay calmer, be less reactive? would you like to be able to quit ruminating and instead steady your mind?
NO ART EXPERIENCE NEEDED
Join a group of like-minded individuals and discover your inner strengths and resilience - and build Positive Neuroplasticity and community, one collage, one month at the time!
Each monthly 3.5-hour collage workshop includes introductions, a guided meditation, introspective collage-making and group sharing. Bring your collage home for the monthly theme’s integration to anchor its essence and felt experience into your life.
