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Do you want to shed your negative perspectives and take in the good instead? Build a well-equipped toolbox with key strengths for well-being and resilience?
NO ART EXPERIENCE NEEDED
Join a group of like-minded individuals and discover your inner strengths and resilience - and build Positive Neuroplasticity and community, one collage, one month at the time!
Each monthly 3.5-hour collage workshop includes introductions, a guided meditation, introspective collage-making and group sharing. Bring your collage home for the monthly theme’s integration to anchor its essence and felt experience into your life.