LEVEL II ALUMNI - Working with the Mind

Let Be - Let Go - Let In: Rewire Your Brain for Peace, Contentment, and Love

Deepen your understanding and day‑to‑day practice of mindfulness across all areas of your life. Cultivate awareness of what is present, gently release what no longer serves you, and intentionally grow personal acceptance and agency while tending the inner conditions that support greater calm, confidence, compassion, and joy.

Suitable for alumni of level I and II PNT courses